When we are 100% clear about what we are going to do today or if you plan your next day today evening and Why, we won't waste our time and we would be focused in the present moment doing the right thing.
Most of us are stuck in the past or worried about future results and we lose our focus, because of that we won't get results And again it is about Mindset. We need to master OUR mind to follow our instructions.
I believe when we are unfocused we procrastinate.
I used to do procrastinate earlier. I started so many things at the same time. Let alone all, I couldn't even finish a single task.😜
We don't know what's important to us at the moment.
For e.g, if we are going for an interview. Where our focus must be?😏
On preparation not on Netflix or Youtube (If we are learning about the subject then it is okay) or the end result, scroll through social media without any purpose.
Maybe we are habitual to get distracted.
And btw habit can be changed if we want.
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